April 28, 2026
Melissa Nickle
Featured in Crystal Lake City Lifestyle Magazine, Patti Noble's "Strong For Life" article highlights the [...]
April 27, 2026
Melissa Nickle
Denise Smith was featured in The New York Times in an article by Amanda Loudin [...]
April 22, 2026
Denise Smith
Menopause medicine is a relatively new phrase that has grown in popularity as more women [...]
April 7, 2026
Melissa Nickle
Denise Smith was recently featured in a Yahoo Shopping article titled “Have Aching Arches During [...]
March 24, 2026
Melissa Nickle
We’re excited to feature the PEAC: Train Like a Girl podcast episode, ‘Rebuilding Runners – Movement, Strengths [...]
March 19, 2026
Dana Tress
Concussion Testing & Management Concussions are a major topic of discussion among parents, athletes, coaches, [...]
March 16, 2026
Megan Long
Dance demands strength, control, flexibility, and repetition (often all at end range). It’s no surprise [...]
March 12, 2026
Melissa Nickle
Denise Smith was recently featured in the Northwest Herald in recognition of her Woman of [...]
March 3, 2026
Denise Smith
Recently I was interviewed to give my thoughts and expertise on how running shoes affect [...]
March 2, 2026
Jennifer Myatt
How to Prevent Low Back and Hip Pain When Returning to Outdoor Activity This Spring [...]
February 26, 2026
April Flood
Returning to Gymnastics After an Injury: A Safe and Effective Approach You just experienced a [...]
February 25, 2026
Denise Smith
How Running Shoes Affect Knee Pain and Other Injuries: A Blog Series About 18 months [...]
February 18, 2026
Melissa Nickle
Personalized, one-on-one care to help women feel stronger, move confidently, and thrive during hormonal transition [...]
February 16, 2026
Melissa Nickle
Dana Tress, PT, of Smith Physical Therapy+, was recently featured in a Martha Stewart Living [...]
February 12, 2026
Dana Tress
Small and mighty, the vestibular system is a powerhouse of the balance system. It continues [...]
Browse Topics
Upcoming Events
Level One Fascial Manipulation® Workshop
May 1, 2026 - May 3, 2026: All Day
Woman Strong - Session 3 (5:30)
May 5, 2026: 5:30 pm - 6:30 pm
(Apr 21, 2026 - May 26, 2026)
Woman Strong - Session 3 (6:30)
May 5, 2026: 6:30 pm - 7:30 pm
(Apr 21, 2026 - May 26, 2026)
May 6, 2026: 1:00 pm - 2:00 pm
(Apr 1, 2026 - May 6, 2026)
















