Crystal Lake, IL –Downtown Crystal Lake was filled with excitement and community spirit this past [...]

We’re thrilled to share that Dana Tress, our very own physical therapist and certified ergonomic [...]

Crystal Lake, IL – On Sunday, July 20th, the shores of Three Oaks Recreation Center [...]

Did you know the posture you are in while you are sleeping may contribute to [...]

April Flood’s Go-To Stretch for Lower Back Pain Featured in Fit & Well Looking for [...]

Sitting at a desk for long periods is something many of us do every day—whether [...]

At Smith Physical Therapy+, we're excited to announce the addition of a brand-new Dance Medicine [...]

How many of us know someone over the age of 65 who has fallen and [...]

Crystal Lake, IL, - Denise Smith, local leader, physical therapist, educator, and community champion, has [...]

Featured In Fit & Well: April Flood Shares Expert Tips on Hip Mobility We're proud [...]

WebMD takes a deep dive into jumper's knee, explaining what it is, the causes, the [...]

Denise Smith joined Dana Jones on The Pain Free Athlete Podcast to discuss the power [...]

While of course I am a huge supporter of Physical Therapy (PT) for chronic vestibular [...]

Glamour Magazine featured Megan Sloan of Smith Physical Therapy+ for her expert opinion on the [...]

Balancing on one leg might seem too easy or simple for a runner but it [...]