When it comes to treating tennis injuries, not every provider understands the unique demands of [...]

We’re thrilled to share that Dana Tress, our very own physical therapist and certified ergonomic [...]

Crystal Lake, IL – On Sunday, July 20th, the shores of Three Oaks Recreation Center [...]

As we hit the peak of summer, it’s important to stay hydrated. Hydration involves more [...]

Did you know the posture you are in while you are sleeping may contribute to [...]

An ACL (anterior cruciate ligament) injury is becoming increasingly common, with rates on the rise, [...]

April Flood’s Go-To Stretch for Lower Back Pain Featured in Fit & Well Looking for [...]

Sitting at a desk for long periods is something many of us do every day—whether [...]

At Smith Physical Therapy+, we're excited to announce the addition of a brand-new Dance Medicine [...]

You just experienced a gymnastics injury, whether it was a broken bone, a sprain, stress [...]

This summer, we’re excited to welcome Rachel, our student intern from Belmont University in Nashville, [...]

How many of us know someone over the age of 65 who has fallen and [...]

Ever had your tennis or pickleball coach tell you to "use your legs" or "engage [...]

Crystal Lake, IL, - Denise Smith, local leader, physical therapist, educator, and community champion, has [...]

Featured In Fit & Well: April Flood Shares Expert Tips on Hip Mobility We're proud [...]