When it comes to treating tennis injuries, not every provider understands the unique demands of the sport. At Smith Physical Therapy+, we’re proud to work with sports. Lauren in particular on our team—specializes in physical therapy and athletic training, but also brings firsthand experience as a lifelong tennis player and coach.

Lauren’s journey with tennis began back in middle school. She went on to play competitively at McHenry West High School and later at Carroll University, where she also served as an assistant coach after graduation. Her coaching background spans all levels—from elementary school through college—giving her a broad and practical understanding of player development and the physical demands of the sport.

What truly sets Lauren apart is her dual credentialing as both a physical therapist and athletic trainer—a rare combination in today’s healthcare world. Athletic training has shifted toward a master’s-level field, making clinicians with both skill sets increasingly uncommon. This blend allows Lauren to assess, treat, and guide athletes with a uniquely comprehensive perspective.

Lauren has worked with elite athletes, including the University of Minnesota’s Men’s and Women’s Tennis teams, and now she brings that expertise to Smith Physical Therapy Plus. Most recently, she’s been getting into the growing sport of pickleball—extending her passion for racket sports even further. Her experience on the court gives her a deeper understanding of how and why injuries happen. She knows what it feels like to serve, swing, pivot, and sprint—because she’s done it herself. That insight allows her to tailor treatment plans that are both effective and sport-specific to pickleball and tennis.

Why Tennis Injuries Happen

Tennis players are especially prone to overuse injuries. From improper form and muscle imbalances to repetitive motion, the wear and tear can be significant. For example, research shows that elite tennis players average around 5,400 serves per season—just imagine the strain that puts on the shoulder and elbow!

While there’s a wealth of research in overhead throwing sports like baseball, tennis doesn’t always get the same attention, despite the similar mechanics involved. That’s why having a provider like Lauren—who is both knowledgeable and passionate about the sport—makes a difference.

In fact, a Harvard study found that 7 out of 10 people will experience shoulder pain at some point in their lives. If you’re a tennis or pickleball player, that risk is even higher. Understanding how to properly strengthen and protect your shoulders, hips, and core is key to staying in the game.

Ready to Get Back on the Court?

Whether you’re recovering from a recent injury or looking to prevent future ones, Lauren is here to help. Her deep understanding of racket sports, combined with her expert-level care, makes her the ideal partner in your recovery journey. Contact us about our swing assessment. 

Sources

https://pubmed.ncbi.nlm.nih.gov/27370009/

https://www.health.harvard.edu/pain/overcoming-shoulder-pain