Denise Smith was featured in The New York Times in an article by Amanda Loudin on the seasonal rise of plantar fasciitis. Denise highlights how the transition from supportive winter footwear to sandals and flip-flops in the spring can place added strain on the plantar fascia, often leading to heel and foot pain. She emphasizes that while traditional treatments have focused on rest or immobilization, a more effective and lasting solution is targeted exercise. By strengthening the foot along with the calves, ankles, and hips, patients can improve movement patterns, reduce stress on the fascia, and better prevent future injury.

The entire article can be accessed by clicking here. A subscription is required. The article was reposted in the Khaleej Times and can be accessed here without a subscription.

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For additional insight about Plantar Fasciitis, check out Denise’s blog.

About Denise: Denise Smith graduated from Marquette University in 2002 with a Master’s Degree in Physical Therapy and has been a certified running technique specialist since 2014. She is a consultant for multiple local middle and high schools and instructs courses in Kinesiology at McHenry County College. Denise also travels the country as part of the Pose Method education team with a lecture series on injury prevention and treatment along with the running technique certification course.