Tips & Techniques

Do you tell yourself “It’s just a headache” or “I’m just getting old”?  We often [...]

2025 has been a year of continued growth for the Balance + Concussion Center.  We [...]

Crystal Lake, IL – Smith Physical Therapy+ had the honor of welcoming Congressman Bill Foster [...]

We’re proud to share that our very own Dana Tress, PT, certified concussion specialist, and [...]

How many of us know someone over the age of 65 who has fallen and [...]

Aquatic therapy and balance training may not seem like an obvious pair but at Smith [...]

While of course I am a huge supporter of Physical Therapy (PT) for chronic vestibular [...]

Parkinson’s Disease is a chronic, progressive degenerative disorder of the nervous system.  It causes a [...]

Infections of the inner ear can produce symptoms including vertigo (spinning), imbalance, hearing loss, nausea, [...]

If you experience episodes of vertigo, a sensation of spinning, you may have been told [...]

It is commonplace to see your primary care physician and your dentist for regular checkups.  [...]

Thirteen Balance Exercises for Seniors to Build Strength and Mobility The Centers for Disease Control [...]

Another year is wrapping up, and 2024 provided the Balance + Concussion Center (B+C Center) [...]

Aquatic therapy provides a safe, supportive environment for gentle, low-impact exercise, helping to ease joint [...]

If you want to reduce your risk of falling as you age, channel your inner [...]