Strengthening & Mobility Workshop for Crystal Lake Library Staff on August 7th

EXCLUSIVE EVENT FOR CRYSTAL LAKE LIBRARY STAFF

Smith Physical Therapy+ is proud to host a private workshop for the staff of the Crystal Lake Public Library, highlighting how strength and mobility can boost confidence, resilience, and professional success.

This session, led by Denise Smith, will include discussion and demonstration, on how intentional movement and strength-based exercise can help manage stress, improve posture and presence, and create a stronger foundation – physically, mentally, and professionally.

If you’re interested in having Denise host this workshop at your place of business, please click here and complete this form. We will get back to you to schedule.

About Denise:

Denise Smith is a physical therapist with over 20 years of experience, specializing in manual therapy, functional movement, and athlete care. She founded Smith Physical Therapy+ in 2015 to help patients recover faster and teach athletes to move smarter and more efficiently.

Believing our bodies were made to move, Denise emphasizes strength, mobility, and the importance of maintaining healthy movement patterns to support overall performance at every stage of life.

A proud member of the Crystal Lake community, Denise serves on City Council, chairs the Youth Commission, and contributes to several local leadership boards, reflecting her passion for service, leadership, and helping her community stay strong.