Fall Prevention Education w/Fox River Grove Senior Group: 8/19/26

We’re excited to partner with the Fox River Grove Senior Group to bring you a hands-on workshop led by our very own Physical Therapist, Dana Tress!

This engaging class is all about helping you feel stronger, steadier, and more confident in your daily life. You’ll discover practical tips, simple guided movements, and smart home safety strategies to reduce your risk of falls. Dana will also share expert advice on body mechanics so you can stay active, safe and independent.

• Learn balance and strength-building techniques
• Watch live demonstrations
• Take home helpful resources
• Ask your questions during an open Q&A

Whether you’ve felt a little unsteady on your feet or just want to be proactive about your health, this interactive workshop is for you!

This workshop is taking place on August 19th at the Village Hall in Fox River Grove.

If you are interested in hosting this workshop at your facility, please click here and complete this form. We will get back to you to schedule.

About Dana Tress: 

Dana Tress graduated Summa Cum Laude with her bachelor’s degree in physical therapy from Bradley University in 1997 and joined Smith Physical Therapy in March of 2017. She went on to complete her Master’s Degree in Organizational Leadership after joining the company.  Dana is also an ambassador and leadership team member for VeDA (the Vestibular Disorder Association), and instructs courses in neurological rehabilitation and human lifespan development at McHenry County College.

While she enjoys working with all patients, Dana has focused more than half of her career on extensive continuing education and training to effectively treat individuals living with dizziness, vertigo, balance disorders, concussions, high fall risk, headaches and TMJ disorders.