Age Strong - 2026: Session 3
Jun 24, 2026
1:00 pm - 2:00 pm
$85.00
ge Strong is a small-group class focused on building the essential strength needed for common daily activities that can start to feel challenging over time. Tasks such as emptying the dishwasher, carrying laundry upstairs, getting...
Event Details
Woman Strong - Session 5 (5:30)
Aug 4, 2026
5:30 pm - 6:30 pm
Class: Aug 4, 2026 - Sep 8, 2026
$0.00
Are you ready to take charge of your health and feel your strongest at every stage of life? Woman Strong! is a small group weightlifting class designed specifically for women looking to combat the effects...
Event Details
Woman Strong - Session 5 (6:30)
Aug 4, 2026
6:30 pm - 7:30 pm
Class: Aug 4, 2026 - Sep 8, 2026
$99.00
Are you ready to take charge of your health and feel your strongest at every stage of life? Woman Strong! is a small group weightlifting class designed specifically for women looking to combat the effects...
Event Details
Balance Strong 2026 - Session 3
Aug 5, 2026
1:00 pm - 2:00 pm
Class: Aug 5, 2026 - Sep 9, 2026
$85.00
Balance Strong is a small-group, guided exercise class specifically designed for individuals who want to improve stability, confidence, and overall strength in daily movement. Whether you’ve experienced unsteadiness, have a history of falls, or simply...
Event Details
Age Strong - 2026: Session 4
Sep 16, 2026
1:00 pm - 2:00 pm
$85.00
Age Strong is a small-group class focused on building the essential strength needed for common daily activities that can start to feel challenging over time. Tasks such as emptying the dishwasher, carrying laundry upstairs, getting...
Event Details
Balance Strong - 2026: Session 4
Oct 28, 2026
1:00 pm - 2:00 pm
Class: Oct 28, 2026 - Dec 9, 2026
$85.00
Balance Strong is a small-group, guided exercise class specifically designed for individuals who want to improve stability, confidence, and overall strength in daily movement. Whether you’ve experienced unsteadiness, have a history of falls, or simply...
Event Details
