Tips & Techniques

Crystal Lake, IL –Downtown Crystal Lake was filled with excitement and community spirit this past [...]

Crystal Lake, IL – On Sunday, July 20th, the shores of Three Oaks Recreation Center [...]

May is a fun month for us at the Balance + Concussion Center.  The week [...]

Will your child be attending middle school in the fall? Smith Running Academy is partnering [...]

Late September I literally sat straight up in bed at 3:00am with the idea to [...]

We are so heartbroken that cross country for the middle school runner has been cancelled [...]

Finally; we have nice weather!! This means the kids want to get outside to play. [...]