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Tips & Techniques

All Articles >> Balance & Dizziness

  • Woman exercising

    August 21, 2024

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Exercises For Every Age

    Exercise is important at any age.  While exercise may be in the form of playing [...]

    READ MORE
  • Dizzy guy

    June 1, 2024

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Does Motion Sickness Mean I Have a Vestibular Disorder?

    Have you ever felt sick after riding in a car or being on a ride [...]

    READ MORE
  • April 8, 2024

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Dizziness & Balance in Parkinson’s Disease

    Parkinson’s Disease is a progressive and degenerative disease of the neurological system and, specifically, of [...]

    READ MORE
  • March 1, 2024

    Balance & Dizziness

    Dana Tress

    Updates in Concussion Management

    A concussion is a traumatic brain injury. We need to take them seriously and use [...]

    READ MORE
  • Woman sitting alone on bench

    February 23, 2024

    Balance & Dizziness

    Jennifer Myatt

    Too Many Shoulds…

    "I should be able to walk and turn my head without getting dizzy." "I should [...]

    READ MORE
  • Kid with head injury

    January 27, 2024

    Balance & Dizziness

    Dana Tress

    Changing Concussion Conversations

    Concussions happen.  Concussions, like many other injuries, can happen while playing sports, taking a fall, [...]

    READ MORE
  • January 9, 2024

    Balance & Dizziness, Pelvic Health, Physical Therapy Tips

    Jennifer Myatt

    Night-time Falls

    It is known that there is a correlation between nocturia (getting up during the night [...]

    READ MORE
  • dizziness

    January 8, 2024

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Deciding Where to Go For Vestibular Rehabilitation

    Maybe you received a vestibular diagnosis, or maybe you are somewhere along the process of [...]

    READ MORE
  • December 7, 2023

    Around the Office, Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Balance + Concussion Center Reflects on 2023

    The holiday season is here and 2023 is quickly coming to an end.  This year [...]

    READ MORE
  • December 4, 2023

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Shopping With a Vestibular Disorder

    The holidays can be a fun and festive time of year.  For those with chronic [...]

    READ MORE
  • November 15, 2023

    Balance & Dizziness, Physical Therapy Tips

    Jennifer Myatt

    Foot Strength Matters: Essential Exercises for Stronger Feet

    If you were to name the first 10 exercises that come to mind, would any [...]

    READ MORE
  • dizziness

    September 21, 2023

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    The “OTHER THINGS” That Physical Therapy Can Do

    The profession of physical therapy is a fascinating one because we, as a collective group [...]

    READ MORE
  • September 8, 2023

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Stopping Falls Before They Happen

    Falls are an extremely common occurrence in our older adult population.  They frequently result in [...]

    READ MORE
  • August 2, 2023

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    I Have Crystals In My Ear?

    Yes, you have crystals in your ear!  They are not sparkly, shiny gems floating around [...]

    READ MORE
  • June 29, 2023

    Balance & Dizziness, Physical Therapy Tips

    Dana Tress

    Exercising with Parkinson’s Disease

    Individuals living with Parkinson’s Disease (PD) greatly benefit from regular exercise but often become discouraged [...]

    READ MORE
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